BLENDED GREEK YOGURT
113
Calories
12.1g
Protein
14.2g
Carbs
1.1g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
113
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 32mg
1%
Total Carbohydrate 14.2g
5%
Dietary Fiber 4.3g
15%
Total Sugars 6.4g
Protein 12.1g
24%
Vitamin D 43mcg
215%
Calcium 106mg
8%
Iron 0.5mg
3%
Potassium 163mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.1g
44%
Carbs
14.2g
52%
Fat
1.1g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About BLENDED GREEK YOGURT
BLENDED GREEK YOGURT contains 113 calories per 100g serving. It provides 12.1g of protein, 14.2g of carbohydrates, and 1.1g of fat. It also contains 4.3g of dietary fiber.
Compare BLENDED GREEK YOGURT
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