BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY
87
Calories
8g
Protein
13.3g
Carbs
0g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
87
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 30mg
1%
Total Carbohydrate 13.3g
5%
Dietary Fiber 0.7g
3%
Total Sugars 13.3g
Protein 8g
16%
Vitamin D 40mcg
200%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
38%
Carbs
13.3g
62%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY
BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY contains 87 calories per 100g serving. It provides 8g of protein, 13.3g of carbohydrates, and 0g of fat. It also contains 0.7g of dietary fiber.
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