BLACK-EYED PEAS
77
Calories
4.6g
Protein
14.6g
Carbs
0.4g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
77
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 14.6g
5%
Dietary Fiber 2.3g
8%
Total Sugars 0.8g
Protein 4.6g
9%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.2mg
6%
Potassium 138mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.6g
24%
Carbs
14.6g
75%
Fat
0.4g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
About BLACK-EYED PEAS
BLACK-EYED PEAS contains 77 calories per 100g serving. It provides 4.6g of protein, 14.6g of carbohydrates, and 0.4g of fat. It also contains 2.3g of dietary fiber.
Compare BLACK-EYED PEAS
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