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BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE

Frozen Patties and Burgers DR. PRAEGER'S Branded
197 Calories
7.0g Protein
22.5g Carbs
9.9g Fat
9.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 22.5g 8%
Dietary Fiber 9.9g 35%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 18%
Carbs 22.5g 57%
Fat 9.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 394 MG 17%

Nutrition Highlights

  • High in dietary fiber (9.9g per 100g), supporting digestive health.

About BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE

BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 22.5g of carbohydrates, and 9.9g of fat. It also contributes 9.9g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED TRI-COLOR QUINOA (QUINOA, WATER), WATER, RED PEPPERS, ROASTED CORN, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, SOY FLOUR, ONIONS, ARROWROOT POWDER, MASA FLOUR (CORN FLOUR, LIME), SEA SALT, JALAPENO PEPPERS,

Dietary Information

BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE gets 14% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE

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