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BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX

Frozen Fruit & Fruit Juice Concentrates Safeway, Inc. Branded
43 Calories
0.7g Protein
10g Carbs
0.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 3.6g 13%
Total Sugars 5.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10g 90%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.7 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 129 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
UNSWEETENED BERRY MEDLEY, STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RED RASPBERRIES 50 0g 12.1g 0g FRESH FROZEN PINEAPPLE CHUNKS 50 0.7g 12.9g 0g LEMONADE FROZEN CONCENTRATE 244 2.2g 57.8g 0g STRAWBERRY & BANANA SMOOTHIE BLENDS 65 0.8g 15.3g 0g WHOLE STRAWBERRIES 36 0.7g 9.3g 0g MANGO BERRY BLEND, STRAWBERRIES, MANGOES & BLUEBERRIES 50 0.7g 12.1g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX

BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

WHOLE STRAWBERRIES, CULTIVATED BLUEBERRIES, WHOLE BLACKBERRIES, WHOLE RASPBERRIES.

Dietary Information

BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX gets 7% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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