BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD
229
Calories
8.3g
Protein
45.8g
Carbs
2.1g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
229
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 396mg
17%
Total Carbohydrate 45.8g
17%
Dietary Fiber 6.2g
22%
Total Sugars 0g
Protein 8.3g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.3mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
15%
Carbs
45.8g
81%
Fat
2.1g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD
BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD contains 229 calories per 100g serving. It provides 8.3g of protein, 45.8g of carbohydrates, and 2.1g of fat. It also contains 6.2g of dietary fiber.
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