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Bella Vista; 1/#10 Chick Peas - Fancy (Garbanzo)

Vegetables Prepared/Processed Furmano Foods Branded
100 Calories
4.4g Protein
13.3g Carbs
1.5g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.9g 14%
Total Sugars 2.5g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 23%
Carbs 13.3g 69%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 4%
Niacin 0.4 MG 2%
Pantothenic acid 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2 MG 11%
Magnesium, Mg 1 MG 0%
Phosphorus, P 74 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 91 MG 4%
Zinc, Zn 0 MG 0%
Copper, Cu 0.0 MG 1%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Bean Pot Vegetarian Baked Beans 117 oz 115 5.3g 23.3g 0.4g Bush's Bean Pot Reduced Sodium Vegetarian Baked Beans 115 oz 115 5.3g 23.2g 0.4g Bush's Organic Baked Beans 16 oz 124 5.2g 25.5g 0.4g Bush's Blackeye Peas 111 oz 76 5.3g 13.6g 0.3g Bush's Baby Butter Beans 16 oz 91 5.5g 17.2g 0.3g Bush's Large Butter Beans 16 oz 86 5.3g 16.2g 0.2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About Bella Vista; 1/#10 Chick Peas - Fancy (Garbanzo)

Bella Vista; 1/#10 Chick Peas - Fancy (Garbanzo) contains 100 calories per 100g serving. It provides 4.4g of protein, 13.3g of carbohydrates, and 1.5g of fat. It also contains 3.9g of dietary fiber.

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