BEEF TAMALES, BEEF
239
Calories
8.9g
Protein
20.4g
Carbs
14.2g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value*
Total Fat 14.2g
18%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 575mg
25%
Total Carbohydrate 20.4g
7%
Dietary Fiber 2.7g
10%
Total Sugars 0.9g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
20%
Carbs
20.4g
47%
Fat
14.2g
33%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (25% DV).
About BEEF TAMALES, BEEF
BEEF TAMALES, BEEF contains 239 calories per 100g serving. It provides 8.9g of protein, 20.4g of carbohydrates, and 14.2g of fat. It also contains 2.7g of dietary fiber.
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