BEEF JERKY
429
Calories
78.6g
Protein
3.6g
Carbs
10.7g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 196mg
65%
Sodium 1,000mg
43%
Total Carbohydrate 3.6g
1%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 78.6g
157%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 9.6mg
54%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
78.6g
85%
Carbs
3.6g
4%
Fat
10.7g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 78.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About BEEF JERKY
BEEF JERKY contains 429 calories per 100g serving. It provides 78.6g of protein, 3.6g of carbohydrates, and 10.7g of fat. It also contains 3.6g of dietary fiber.
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