BEEF JERKY
286
Calories
35.7g
Protein
32.1g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 1,964mg
85%
Total Carbohydrate 32.1g
12%
Dietary Fiber 0g
0%
Total Sugars 21.4g
Protein 35.7g
71%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
35.7g
51%
Carbs
32.1g
46%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,964 MG | 85% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (85% of Daily Value per 100g).
About BEEF JERKY
BEEF JERKY contains 286 calories per 100g serving. It provides 35.7g of protein, 32.1g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare BEEF JERKY
See how BEEF JERKY compares to other foods:
- BEEF JERKY vs ORIGINAL SMOKED SNACK STICK, ORIGINAL
- BEEF JERKY vs MILD SMOKED SNACK STICK, MILD
- BEEF JERKY vs MIX AND MINGLE SNACK MIX
- BEEF JERKY vs ORIGINAL BAR MIX PEANUTS, INSANE GRAIN, PRETZELS, SESAME STIX & MORE SNACKS, ORIGINAL BAR MIX
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.