BEEF JERKY
321
Calories
42.9g
Protein
17.9g
Carbs
8.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 893mg
39%
Total Carbohydrate 17.9g
6%
Dietary Fiber 0g
0%
Total Sugars 10.7g
Protein 42.9g
86%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.1mg
29%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
42.9g
62%
Carbs
17.9g
26%
Fat
8.9g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (39% DV).
About BEEF JERKY
BEEF JERKY contains 321 calories per 100g serving. It provides 42.9g of protein, 17.9g of carbohydrates, and 8.9g of fat. It also contains 0g of dietary fiber.
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