BEAN STALKS, CHEDDAR
464
Calories
10.7g
Protein
64.3g
Carbs
16.1g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,107mg
48%
Total Carbohydrate 64.3g
23%
Dietary Fiber 7.1g
25%
Total Sugars 0g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
12%
Carbs
64.3g
71%
Fat
16.1g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About BEAN STALKS, CHEDDAR
BEAN STALKS, CHEDDAR contains 464 calories per 100g serving. It provides 10.7g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contains 7.1g of dietary fiber.
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