BEAN SOUP MIX WITH HAM SEASONING
211
Calories
21.1g
Protein
63.2g
Carbs
0g
Fat
34.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 474mg
21%
Total Carbohydrate 63.2g
23%
Dietary Fiber 34.2g
122%
Total Sugars 5.3g
Protein 21.1g
42%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 2.8mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.1g
25%
Carbs
63.2g
75%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (34.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About BEAN SOUP MIX WITH HAM SEASONING
BEAN SOUP MIX WITH HAM SEASONING contains 211 calories per 100g serving. It provides 21.1g of protein, 63.2g of carbohydrates, and 0g of fat. It also contains 34.2g of dietary fiber.
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