BEAN, CHEDDAR CHEESE 120/3.25oz IW
241
Calories
10.6g
Protein
38.1g
Carbs
5.3g
Fat
3.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
241
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 2.1g
11%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 350mg
15%
Total Carbohydrate 38.1g
14%
Dietary Fiber 3.7g
13%
Total Sugars 1.1g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 101mg
8%
Iron 2.9mg
16%
Potassium 283mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
20%
Carbs
38.1g
71%
Fat
5.3g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.7g per 100g).
About BEAN, CHEDDAR CHEESE 120/3.25oz IW
BEAN, CHEDDAR CHEESE 120/3.25oz IW contains 241 calories per 100g serving. It provides 10.6g of protein, 38.1g of carbohydrates, and 5.3g of fat. It also contains 3.7g of dietary fiber.
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