BEAN, CHEDDAR CHEESE 120/3.25oz IW
232
Calories
10.1g
Protein
33.5g
Carbs
6.5g
Fat
5.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
232
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 2.3g
12%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 346mg
15%
Total Carbohydrate 33.5g
12%
Dietary Fiber 5.9g
21%
Total Sugars 1.1g
Protein 10.1g
20%
Vitamin D 21mcg
105%
Calcium 104mg
8%
Iron 2.8mg
15%
Potassium 315mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.1g
20%
Carbs
33.5g
67%
Fat
6.5g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BEAN, CHEDDAR CHEESE 120/3.25oz IW
BEAN, CHEDDAR CHEESE 120/3.25oz IW contains 232 calories per 100g serving. It provides 10.1g of protein, 33.5g of carbohydrates, and 6.5g of fat. It also contains 5.9g of dietary fiber.
Compare BEAN, CHEDDAR CHEESE 120/3.25oz IW
See how BEAN, CHEDDAR CHEESE 120/3.25oz IW compares to other foods:
- BEAN, CHEDDAR CHEESE 120/3.25oz IW vs Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped
- BEAN, CHEDDAR CHEESE 120/3.25oz IW vs Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, 5.6""
- BEAN, CHEDDAR CHEESE 120/3.25oz IW vs Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5""
- BEAN, CHEDDAR CHEESE 120/3.25oz IW vs Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
More in Sandwiches/Filled Rolls/Wraps
Browse all foods in the Sandwiches/Filled Rolls/Wraps category to compare nutrition facts and find the best options for your diet.