BASMATI RICE PILAF WITH VEGETABLE
193
Calories
2.9g
Protein
27.1g
Carbs
7.9g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 7.9g
10%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 650mg
28%
Total Carbohydrate 27.1g
10%
Dietary Fiber 0.7g
3%
Total Sugars 2.1g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
8%
Carbs
27.1g
72%
Fat
7.9g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About BASMATI RICE PILAF WITH VEGETABLE
BASMATI RICE PILAF WITH VEGETABLE contains 193 calories per 100g serving. It provides 2.9g of protein, 27.1g of carbohydrates, and 7.9g of fat. It also contains 0.7g of dietary fiber.
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