BAR
391
Calories
21.7g
Protein
45.7g
Carbs
21.7g
Fat
26.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
391
% Daily Value*
Total Fat 21.7g
28%
Saturated Fat 6.5g
33%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 293mg
13%
Total Carbohydrate 45.7g
17%
Dietary Fiber 26.1g
93%
Total Sugars 10.9g
Protein 21.7g
43%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 17.6mg
98%
Potassium 217mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.7g
24%
Carbs
45.7g
51%
Fat
21.7g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 17.6 MG | 98% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (98% of Daily Value per 100g).
About BAR
BAR contains 391 calories per 100g serving. It provides 21.7g of protein, 45.7g of carbohydrates, and 21.7g of fat. It also contains 26.1g of dietary fiber.
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