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Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces

Snacks Pepsico Inc. Branded
533 Calories
60g Protein
0g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,533mg 110%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 60g 120%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60g 64%
Carbs 0g 0%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,533 MG 110%

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Nutrition Highlights

  • Excellent source of protein with 60g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (110% of Daily Value per 100g).

About Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces

Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 60g of protein, 0g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Fried Pork Cracklins and Salt.

Dietary Information

Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces

See how Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces compares to other foods in terms of nutrition:

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