BABY CORN WHOLE SPEARS, BABY CORN
22
Calories
1.8g
Protein
4.4g
Carbs
0.2g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
22
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 209mg
9%
Total Carbohydrate 4.4g
2%
Dietary Fiber 2.7g
10%
Total Sugars 1.3g
Protein 1.8g
4%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 58mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.8g
28%
Carbs
4.4g
69%
Fat
0.2g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About BABY CORN WHOLE SPEARS, BABY CORN
BABY CORN WHOLE SPEARS, BABY CORN contains 22 calories per 100g serving. It provides 1.8g of protein, 4.4g of carbohydrates, and 0.2g of fat. It also contains 2.7g of dietary fiber.
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