AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA
112
Calories
4g
Protein
10.4g
Carbs
6.4g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
112
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 4.8g
24%
Trans Fat 0g
Cholesterol 16mg
5%
Sodium 488mg
21%
Total Carbohydrate 10.4g
4%
Dietary Fiber 4.8g
17%
Total Sugars 0.8g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 1.2mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4g
19%
Carbs
10.4g
50%
Fat
6.4g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (21% DV).
About AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA
AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA contains 112 calories per 100g serving. It provides 4g of protein, 10.4g of carbohydrates, and 6.4g of fat. It also contains 4.8g of dietary fiber.
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