AUNT JEMIMA, LOWFAT PANCAKES
223
Calories
4.9g
Protein
42.7g
Carbs
2.9g
Fat
1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
223
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 24mg
8%
Sodium 437mg
19%
Total Carbohydrate 42.7g
16%
Dietary Fiber 1g
4%
Total Sugars 10.7g
Protein 4.9g
10%
Vitamin D 0mcg
0%
Calcium 58mg
4%
Iron 1.8mg
10%
Potassium 146mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.9g
10%
Carbs
42.7g
85%
Fat
2.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 194 MG | 16% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About AUNT JEMIMA, LOWFAT PANCAKES
AUNT JEMIMA, LOWFAT PANCAKES contains 223 calories per 100g serving. It provides 4.9g of protein, 42.7g of carbohydrates, and 2.9g of fat. It also contains 1g of dietary fiber.
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