ARTICHOKE HEARTS, ARTICHOKE
58
Calories
2.9g
Protein
11.3g
Carbs
0.4g
Fat
5.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
58
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 296mg
13%
Total Carbohydrate 11.3g
4%
Dietary Fiber 5.8g
21%
Total Sugars 0.8g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 0.6mg
3%
Potassium 286mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.9g
20%
Carbs
11.3g
77%
Fat
0.4g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About ARTICHOKE HEARTS, ARTICHOKE
ARTICHOKE HEARTS, ARTICHOKE contains 58 calories per 100g serving. It provides 2.9g of protein, 11.3g of carbohydrates, and 0.4g of fat. It also contains 5.8g of dietary fiber.
Compare ARTICHOKE HEARTS, ARTICHOKE
See how ARTICHOKE HEARTS, ARTICHOKE compares to other foods:
- ARTICHOKE HEARTS, ARTICHOKE vs SHREDDED SAUERKRAUT
- ARTICHOKE HEARTS, ARTICHOKE vs WHOLE BEETS
- ARTICHOKE HEARTS, ARTICHOKE vs SLICED BEETS
- ARTICHOKE HEARTS, ARTICHOKE vs MUSHROOMS STEMS & PIECES
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.