APPLE & SWEET POTATO PANCAKES, APPLE & SWEET
214
Calories
4.8g
Protein
38.1g
Carbs
4.8g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 48mg
16%
Sodium 381mg
17%
Total Carbohydrate 38.1g
14%
Dietary Fiber 4.8g
17%
Total Sugars 9.5g
Protein 4.8g
10%
Vitamin D 0mcg
0%
Calcium 95mg
7%
Iron 1.4mg
8%
Potassium 286mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.8g
10%
Carbs
38.1g
80%
Fat
4.8g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About APPLE & SWEET POTATO PANCAKES, APPLE & SWEET
APPLE & SWEET POTATO PANCAKES, APPLE & SWEET contains 214 calories per 100g serving. It provides 4.8g of protein, 38.1g of carbohydrates, and 4.8g of fat. It also contains 4.8g of dietary fiber.
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