Annie White Chdr M&C Micro Cup
386
Calories
12.3g
Protein
66.7g
Carbs
7.0g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
386
% Daily Value*
Total Fat 7.0g
9%
Saturated Fat 5.3g
26%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 684mg
30%
Total Carbohydrate 66.7g
24%
Dietary Fiber 5.3g
19%
Total Sugars 7.0g
Protein 12.3g
25%
Vitamin D 0mcg
0%
Calcium 123mg
9%
Iron 1.8mg
10%
Potassium 614mg
13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.3g
14%
Carbs
66.7g
78%
Fat
7.0g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 614 MG | 13% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About Annie White Chdr M&C Micro Cup
Annie White Chdr M&C Micro Cup contains 386 calories per 100g serving. It provides 12.3g of protein, 66.7g of carbohydrates, and 7.0g of fat. It also contains 5.3g of dietary fiber.
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