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ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER

Breads & Buns Pinnacle Foods Group LLC Branded
259 Calories
8.6g Protein
41.4g Carbs
10.3g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 466mg 20%
Total Carbohydrate 41.4g 15%
Dietary Fiber 10.3g 37%
Total Sugars 5.2g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.0mg 6%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 14%
Carbs 41.4g 69%
Fat 10.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.0 MG 6%
Potassium, K 224 MG 5%
Sodium, Na 466 MG 20%

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER

ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 41.4g of carbohydrates, and 10.3g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTENT CORN STARCH, EGG WHITES, CANOLA OIL, FLAXSEED MEAL, CHIA SEEDS, INVERT CANE SUGAR, FLAX SEED, YEAST, CANE SUGAR, INULIN, CITRUS FIBER, SORGHUM GRAIN, APPLE CIDER VINEGAR, MILLET, MOLASSES, SALT, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CULTURED BROWN RICE, BROWN RICE, MODIFIED CELLULOSE, ENZYMES.

Dietary Information

ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER gets 13% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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