ANCHO DRIED CHILE, ANCHO
294
Calories
11.8g
Protein
47.1g
Carbs
0g
Fat
23.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
294
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 47.1g
17%
Dietary Fiber 23.5g
84%
Total Sugars 11.8g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 10.6mg
59%
Potassium 1,647mg
35%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
20%
Carbs
47.1g
80%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 10.6 MG | 59% | |
| Potassium, K | 1,647 MG | 35% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (23.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Good source of Potassium, K (35% DV).
About ANCHO DRIED CHILE, ANCHO
ANCHO DRIED CHILE, ANCHO contains 294 calories per 100g serving. It provides 11.8g of protein, 47.1g of carbohydrates, and 0g of fat. It also contains 23.5g of dietary fiber.
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