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ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM

Yogurt Alpina Productos Alimenticios Branded
58 Calories
3.4g Protein
9.2g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 43mg 2%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 8.2g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 25%
Carbs 9.2g 68%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 43 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT, PLAIN 59 5.3g 7.1g 1.2g LIGHT NONFAT YOGURT, STRAWBERRY 53 3.5g 9.4g 0g BLENDED LOWFAT YOGURT, RASPBERRY 94 3.5g 17.7g 0.9g FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY 100 4.1g 18.8g 0.9g FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY 94 4.1g 18.2g 0.9g LIGHT NONFAT YOGURT, BOSTON CREAM PIE 59 3.5g 11.2g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM

ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 9.2g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOW FAT GRADE A MILK, CANE SUGAR, NONFAT DRY MILK, MODIFIED FOOD STARCH, NATURAL COOKIE AND CREAM FLAVOR, STEVIA, LIVE ACTIVE CULTURES.

Dietary Information

ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM gets 23% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM

See how ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM compares to other foods in terms of nutrition:

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