ALMOND FLOUR MIX
429
Calories
9.5g
Protein
66.7g
Carbs
14.3g
Fat
9.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 643mg
28%
Total Carbohydrate 66.7g
24%
Dietary Fiber 9.5g
34%
Total Sugars 28.6g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
11%
Carbs
66.7g
74%
Fat
14.3g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 571 MG | 136% | |
| Sodium, Na | 643 MG | 28% | |
| Copper, Cu | 0.4 MG | 42% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (136% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Copper, Cu (42% DV).
- Good source of Manganese, Mn (43% DV).
About ALMOND FLOUR MIX
ALMOND FLOUR MIX contains 429 calories per 100g serving. It provides 9.5g of protein, 66.7g of carbohydrates, and 14.3g of fat. It also contains 9.5g of dietary fiber.
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