ALLENS, VEG-ALL, WHOLE KERNEL SWEET CORN
72
Calories
2.4g
Protein
14.4g
Carbs
0.8g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
72
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 232mg
10%
Total Carbohydrate 14.4g
5%
Dietary Fiber 1.6g
6%
Total Sugars 3.2g
Protein 2.4g
5%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 120mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.4g
14%
Carbs
14.4g
82%
Fat
0.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.8g per 100g).
About ALLENS, VEG-ALL, WHOLE KERNEL SWEET CORN
ALLENS, VEG-ALL, WHOLE KERNEL SWEET CORN contains 72 calories per 100g serving. It provides 2.4g of protein, 14.4g of carbohydrates, and 0.8g of fat. It also contains 1.6g of dietary fiber.
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