ALL NATURAL BUTTERNUT SQUASH & KALE FARRO
340
Calories
14g
Protein
70g
Carbs
2g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
340
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 820mg
36%
Total Carbohydrate 70g
25%
Dietary Fiber 6g
21%
Total Sugars 2g
Protein 14g
28%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 4mg
22%
Potassium 500mg
11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14g
16%
Carbs
70g
81%
Fat
2g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 820 MG | 36% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (36% DV).
About ALL NATURAL BUTTERNUT SQUASH & KALE FARRO
ALL NATURAL BUTTERNUT SQUASH & KALE FARRO contains 340 calories per 100g serving. It provides 14g of protein, 70g of carbohydrates, and 2g of fat. It also contains 6g of dietary fiber.
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