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ACAI BLEND WITH FRUIT & GRANOLA PROTEIN ACAI BOWLS, ACAI BLEND WITH FRUIT & GRANOLA

Other Frozen Desserts Dole Packaged Foods, LLC Branded
135 Calories
2.9g Protein
21.8g Carbs
4.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 21.8g 8%
Dietary Fiber 3.5g 13%
Total Sugars 13.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 3%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 10%
Carbs 21.8g 76%
Fat 4.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 176 MG 4%
Sodium, Na 9 MG 0%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
PRE-BAKED APPLE PIE 243 2.2g 36.0g 12.5g WILDBERRY ORCHARD PIE 250 2.2g 34.6g 11.8g CRUNCH PIE 360 2.9g 59.6g 13.2g APPLE CRUMBLE 136 0.8g 26.4g 3.2g APPLE CINNAMON MINI PIES, APPLE CINNAMON 275 2.0g 33.3g 13.7g CHOCOLATE LAVA MINI PIES, CHOCOLATE LAVA 333 3.9g 51.0g 11.8g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ACAI BLEND WITH FRUIT & GRANOLA PROTEIN ACAI BOWLS, ACAI BLEND WITH FRUIT & GRANOLA

ACAI BLEND WITH FRUIT & GRANOLA PROTEIN ACAI BOWLS, ACAI BLEND WITH FRUIT & GRANOLA is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 21.8g of carbohydrates, and 4.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ACAI PUREE (WATER, ACAI SKIN & PULP, CITRIC ACID), BANANAS (BANANAS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION], CITRIC ACID), PINEAPPLE, BLUEBERRIES, TOPPING (OATS, CANE SYRUP, CANE SUGAR, SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT], SUNFLOWER OIL, PROTEIN POWDER [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT], ALMONDS, HONEY, SALT, NATURAL FLAVORS), HONEY, ALMOND BUTTER, PEA PROTEIN POWDER, AND CITRIC ACID.

Calorie Breakdown

At 135 calories per 100 grams, ACAI BLEND WITH FRUIT & GRANOLA PROTEIN ACAI BOWLS, ACAI BLEND WITH FRUIT & GRANOLA gets 9% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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