A plump, firm pantry staple bean ready to be added to your favorite recipes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About A plump, firm pantry staple bean ready to be added to your favorite recipes
A plump, firm pantry staple bean ready to be added to your favorite recipes contains 73 calories per 100g serving. It provides 4.5g of protein, 13.2g of carbohydrates, and 0.3g of fat. It also contains 3.3g of dietary fiber.
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