97% FAT FREE SLICED COOKED HAM
107
Calories
17.9g
Protein
3.6g
Carbs
3.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 714mg
31%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
71%
Carbs
3.6g
14%
Fat
3.6g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (31% DV).
About 97% FAT FREE SLICED COOKED HAM
97% FAT FREE SLICED COOKED HAM contains 107 calories per 100g serving. It provides 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. It also contains 0g of dietary fiber.
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