95% FAT FREE UNCURED HONEY HAM, HONEY
143
Calories
19.6g
Protein
8.9g
Carbs
4.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,071mg
47%
Total Carbohydrate 8.9g
3%
Dietary Fiber 0g
0%
Total Sugars 8.9g
Protein 19.6g
39%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 330mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.6g
59%
Carbs
8.9g
27%
Fat
4.5g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (47% DV).
About 95% FAT FREE UNCURED HONEY HAM, HONEY
95% FAT FREE UNCURED HONEY HAM, HONEY contains 143 calories per 100g serving. It provides 19.6g of protein, 8.9g of carbohydrates, and 4.5g of fat. It also contains 0g of dietary fiber.
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