7 NUT & SEED BUTTER
576
Calories
18.2g
Protein
24.2g
Carbs
51.5g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
576
% Daily Value*
Total Fat 51.5g
66%
Saturated Fat 7.6g
38%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 91mg
4%
Total Carbohydrate 24.2g
9%
Dietary Fiber 9.1g
33%
Total Sugars 3.0g
Protein 18.2g
36%
Vitamin D 0mcg
0%
Calcium 179mg
14%
Iron 4.9mg
27%
Potassium 652mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.2g
19%
Carbs
24.2g
26%
Fat
51.5g
55%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 652 MG | 14% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About 7 NUT & SEED BUTTER
7 NUT & SEED BUTTER contains 576 calories per 100g serving. It provides 18.2g of protein, 24.2g of carbohydrates, and 51.5g of fat. It also contains 9.1g of dietary fiber.
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