7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN
311
Calories
8.9g
Protein
60g
Carbs
2.2g
Fat
4.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
311
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 533mg
23%
Total Carbohydrate 60g
22%
Dietary Fiber 4.4g
16%
Total Sugars 11.1g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 3.6mg
20%
Potassium 156mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
13%
Carbs
60g
84%
Fat
2.2g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About 7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN
7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN contains 311 calories per 100g serving. It provides 8.9g of protein, 60g of carbohydrates, and 2.2g of fat. It also contains 4.4g of dietary fiber.
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