6OZ CRABMEAT STUFFED SWAI
118
Calories
12.4g
Protein
8.8g
Carbs
3.5g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
118
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 359mg
16%
Total Carbohydrate 8.8g
3%
Dietary Fiber 0.6g
2%
Total Sugars 1.8g
Protein 12.4g
25%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.4g
50%
Carbs
8.8g
36%
Fat
3.5g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of protein with 12.4g per 100g.
About 6OZ CRABMEAT STUFFED SWAI
6OZ CRABMEAT STUFFED SWAI contains 118 calories per 100g serving. It provides 12.4g of protein, 8.8g of carbohydrates, and 3.5g of fat. It also contains 0.6g of dietary fiber.
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