6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED
423
Calories
11.5g
Protein
61.5g
Carbs
15.4g
Fat
7.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
423
% Daily Value*
Total Fat 15.4g
20%
Saturated Fat 19.2g
96%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,038mg
45%
Total Carbohydrate 61.5g
22%
Dietary Fiber 7.7g
28%
Total Sugars 11.5g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 154mg
12%
Iron 5.5mg
31%
Potassium 269mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
13%
Carbs
61.5g
70%
Fat
15.4g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 5.5 MG | 31% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 1,038 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (45% DV).
About 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED
6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED contains 423 calories per 100g serving. It provides 11.5g of protein, 61.5g of carbohydrates, and 15.4g of fat. It also contains 7.7g of dietary fiber.
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