6 - MONTH AGED GOUDA SHREDDED NATURAL CHEESE, AGED GOUDA
357
Calories
21.4g
Protein
3.6g
Carbs
28.6g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 679mg
30%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0.9g
3%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 643mg
49%
Iron 0.7mg
4%
Potassium 125mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
40%
Carbs
3.6g
7%
Fat
28.6g
53%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 643 MG | 49% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (49% DV).
- Good source of Sodium, Na (30% DV).
About 6 - MONTH AGED GOUDA SHREDDED NATURAL CHEESE, AGED GOUDA
6 - MONTH AGED GOUDA SHREDDED NATURAL CHEESE, AGED GOUDA contains 357 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0.9g of dietary fiber.
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