6 ENGLISH MUFFINS
228
Calories
8.8g
Protein
45.6g
Carbs
2.6g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
228
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 8.8g
44%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 193mg
8%
Total Carbohydrate 45.6g
17%
Dietary Fiber 1.8g
6%
Total Sugars 10.5g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
45.6g
80%
Fat
2.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Niacin (22% DV).
About 6 ENGLISH MUFFINS
6 ENGLISH MUFFINS contains 228 calories per 100g serving. It provides 8.8g of protein, 45.6g of carbohydrates, and 2.6g of fat. It also contains 1.8g of dietary fiber.
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