.50OZ LAY'S REGULAR
0
Calories
7.1g
Protein
56.7g
Carbs
35.5g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 35.5g
45%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 567mg
25%
Total Carbohydrate 56.7g
21%
Dietary Fiber 7.1g
25%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 1,206mg
26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
7%
Carbs
56.7g
57%
Fat
35.5g
36%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 57 MG | 14% | |
| Potassium, K | 1,206 MG | 26% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin B-6 (33% DV).
About .50OZ LAY'S REGULAR
.50OZ LAY'S REGULAR contains 0 calories per 100g serving. It provides 7.1g of protein, 56.7g of carbohydrates, and 35.5g of fat. It also contains 7.1g of dietary fiber.