5 YOGURT & OAT BAR
400
Calories
15.6g
Protein
57.8g
Carbs
13.3g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 13.3g
17%
Saturated Fat 4.4g
22%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 356mg
15%
Total Carbohydrate 57.8g
21%
Dietary Fiber 6.7g
24%
Total Sugars 31.1g
Protein 15.6g
31%
Vitamin D 0mcg
0%
Calcium 89mg
7%
Iron 3.2mg
18%
Potassium 222mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.6g
18%
Carbs
57.8g
67%
Fat
13.3g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 18 MG | 4% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 356 MG | 15% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About 5 YOGURT & OAT BAR
5 YOGURT & OAT BAR contains 400 calories per 100g serving. It provides 15.6g of protein, 57.8g of carbohydrates, and 13.3g of fat. It also contains 6.7g of dietary fiber.
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