5 GRAIN ORGANIC TEMPEH, 5 GRAIN
227
Calories
17.3g
Protein
20g
Carbs
9.3g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
227
% Daily Value*
Total Fat 9.3g
12%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 5.3g
19%
Total Sugars 1.3g
Protein 17.3g
35%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1.7mg
10%
Potassium 320mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.3g
37%
Carbs
20g
43%
Fat
9.3g
20%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 5 GRAIN ORGANIC TEMPEH, 5 GRAIN
5 GRAIN ORGANIC TEMPEH, 5 GRAIN contains 227 calories per 100g serving. It provides 17.3g of protein, 20g of carbohydrates, and 9.3g of fat. It also contains 5.3g of dietary fiber.
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