472: Hamburger Buns, Whole Grain, Sliced, 3.75"", 120/2oz
193
Calories
5.3g
Protein
40.4g
Carbs
1.8g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 368mg
16%
Total Carbohydrate 40.4g
15%
Dietary Fiber 3.5g
13%
Total Sugars 3.5g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 86mg
7%
Iron 1.8mg
10%
Potassium 65mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.3g
11%
Carbs
40.4g
85%
Fat
1.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About 472: Hamburger Buns, Whole Grain, Sliced, 3.75"", 120/2oz
472: Hamburger Buns, Whole Grain, Sliced, 3.75"", 120/2oz contains 193 calories per 100g serving. It provides 5.3g of protein, 40.4g of carbohydrates, and 1.8g of fat. It also contains 3.5g of dietary fiber.
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