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4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
228 Calories
7.0g Protein
43.9g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.6mg 15%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 43.9g 83%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 140 MG 3%
Sodium, Na 474 MG 21%

Related Foods in Bread

Food Calories Protein Carbs Fat
CLOSEOUT Muffins, Wild Blueberry, Individually Wrapped 275 6.9g 44.1g 8.8g CLOSEOUT Muffins, Cornbread, Low Fat, Individually Wrapped 263 5.3g 54.4g 2.6g Muffins, Whole Grain, Chocolate Chip, Individually Wrapped 301 5.3g 50.4g 9.7g Hoagie Rolls, Whole Grain, Split Top, Fully Sliced, 5.5" 298 10.5g 56.1g 4.4g Waffles, Whole Grain, Wholesome Choice, Gourmet, Bulk, 4" 216 5.4g 32.4g 8.1g CLOSEOUT Muffins, Banana, Tray Pack 321 3.6g 50g 12.5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About 4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility.

4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility. is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the Following Ingredients: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.

Dietary Information

4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility. is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility. include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, 4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility. gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility.

See how 4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility. compares to other foods in terms of nutrition:

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