4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER
97
Calories
10.6g
Protein
4.4g
Carbs
4.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 389mg
17%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 0.2mg
1%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.6g
55%
Carbs
4.4g
23%
Fat
4.4g
22%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER
4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER contains 97 calories per 100g serving. It provides 10.6g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contains 0g of dietary fiber.
Compare 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER
See how 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER compares to other foods:
- 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs ORIGINAL LOW MOISTURE PART SKIM STRING MOZZARELLA CHEESE, ORIGINAL
- 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs VERMONT SHARP WHITE CHEDDAR SLICED NATURAL CHEESE, VERMONT SHARP WHITE CHEDDAR
- 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs MILD CHEDDAR CHEESE GOOD 2-GO SNACK BARS, MILD CHEDDAR CHEESE
- 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs 4 CHEESE MEXICAN MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.