4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE
106
Calories
11.5g
Protein
4.4g
Carbs
4.4g
Fat
0.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
106
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 389mg
17%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0.2g
1%
Total Sugars 3.5g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 0.2mg
1%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
57%
Carbs
4.4g
22%
Fat
4.4g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE
4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE contains 106 calories per 100g serving. It provides 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contains 0.2g of dietary fiber.
Compare 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE
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