4% SMALL CURD COTTAGE CHEESE
110
Calories
10.2g
Protein
5.1g
Carbs
5.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
110
% Daily Value*
Total Fat 5.1g
7%
Saturated Fat 3.0g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 339mg
15%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0g
0%
Total Sugars 4.2g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0mg
0%
Potassium 153mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.2g
50%
Carbs
5.1g
25%
Fat
5.1g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 10.2g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
4% SMALL CURD COTTAGE CHEESE contains 110 calories per 100g serving. It provides 10.2g of protein, 5.1g of carbohydrates, and 5.1g of fat. It also contains 0g of dietary fiber.
Compare 4% SMALL CURD COTTAGE CHEESE
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