4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE
92
Calories
9.9g
Protein
4.3g
Carbs
4.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
92
% Daily Value*
Total Fat 4.3g
5%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 426mg
19%
Total Carbohydrate 4.3g
2%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 0.3mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
54%
Carbs
4.3g
23%
Fat
4.3g
23%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE
4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE contains 92 calories per 100g serving. It provides 9.9g of protein, 4.3g of carbohydrates, and 4.3g of fat. It also contains 0g of dietary fiber.
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