4% MILKFAT SMALL CURD COTTAGE CHEESE
100
Calories
12.7g
Protein
4.6g
Carbs
4.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 2.7g
14%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 409mg
18%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 12.7g
25%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 0mg
0%
Potassium 127mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.7g
58%
Carbs
4.6g
21%
Fat
4.6g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 12.7g per 100g.
About 4% MILKFAT SMALL CURD COTTAGE CHEESE
4% MILKFAT SMALL CURD COTTAGE CHEESE contains 100 calories per 100g serving. It provides 12.7g of protein, 4.6g of carbohydrates, and 4.6g of fat. It also contains 0g of dietary fiber.
Compare 4% MILKFAT SMALL CURD COTTAGE CHEESE
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